What I do, and a bit about me..
After years of working with energy medicine, energy psychology, subconscious beliefs, EFT, PSYCH-K®, Modern Ayurveda, embodied change, retreats, and a whole lot of being human, I’m finally owning my medicine.
It’s clear to me that most people aren’t struggling because they lack awareness. In fact, people who work with me are usually very self-aware. They know.
They know the decision.
They know the boundary.
They know the conversation.
They know the next step.
They might even have a bloody spreadsheet about it.
And yet…
Something keeps pulling them back towards what’s familiar.
So, they hover in that weird, frustrating space between knowing and living.
Knowing what they’d prefer in life.
Knowing who they are, in truth.
Knowing what needs to change.
…but somehow still overriding themselves.
And THAT’s the space I LOVE working with them in.
Basically, I help people stop negotiating with themselves.
I’ve lived this stuff. I’m STILL living this stuff, so I’m in no way on a pedestal pretending I’ve got life all figured out.
I’ve had to dismantle my own patterns, question my own conditioning, face the places I’ve abandoned myself, and learn to trust what I know from the inside out.
I don’t ask people to go somewhere I’m unwilling to go myself.
I walk the talk.
Nobody could do this work for me, and I can’t do it for you. I just walk alongside you, while you figure this out. I do it with you.
Using whatever is appropriate for you — EFT, PSYCH-K®, energy psychology, family constellation work, embodied exploration, ancient wisdom, Modern Ayurveda, or sometimes just a bloody good conversation that helps you see what you’ve been unable to see on your own.
Underneath all the conditioning, expectations, fear, obligation, guilt, people-pleasing and old stories that may not even have started with you, there’s a part of you that already knows.
The part that wants to trust itself, and make choices from self-trust, rather than fear.
The part that wants to stop living below its own knowing.
Because awareness alone doesn’t change your life. At some point, you’ve actually got to own your shit, integrate new ways, and take the action.
That’s where I come in.
I help you build the capacity to actually trust yourself enough to act from what you know.
So, you can be more clear in your decisions, confident and comfortable being seen for who you are underneath all the ‘stuff’ keep you ‘safe’ (aka, small).
The liberation that comes when you start being honest about what you really want, means you are more congruent between what you say, and how you live. You’re more willing to take up space and contribute your own unique medicine, too.
I create sessions, spaces and communities that honour our human-ness.
Nothing is forced, you simply allow yourself to be increasingly, and unapologetically, YOU.
Sometimes that takes a few focused sessions.
Sometimes it unfolds over months.
Sometimes it becomes a year-long journey through The ELEVATION Soul Sanctuary, or The Re-Membership.
Sometimes it’s a retreat, away from your familiar environment.
But there’s one thing they all have in common:
COMMITMENT.
Recognising that what you intuitive feel deep down is perhaps the most familiar, unfamiliar feeling can be daunting. Of course, it’s the UNKNOWN.
We don’t know how it’s all going to pan out, and maybe that doesn’t have to be scary.
What if you could just meet yourself honestly, and commit to creating your own life, taking responsibility for it, and writing a new story?
I swear, it’s way easier around other humans who use Ancient Intelligence over Artificial.
So, if you’re looking for someone to analyse endlessly with you and gain yet more awareness, without action, I’m probably not your woman.
But if you’re sitting there thinking, “Fuck. I know exactly what she’s talking about.”, then maybe it’s time we had a conversation.
Sometimes, in the messy middle part of transformation, we need someone who can see what you’ve stopped trusting yourself to see. Then, once you start trusting yourself again, life gets VERY interesting.
Your choices change.
Your relationships change.
Your work changes.
Your contribution changes.
Your life starts to feel like yours.
You’ve done the learning.
Let’s live it.
If this hit somewhere deeper than your Instagram feed, don’t send me a polite “tell me more.”
Send me the words:
I’M DONE NEGOTIATING.
And tell me the one thing you already know is true — but aren’t yet living.
That’s where we’ll start.
Kaz
My Story
I’m a Geordie lass, born mid 70’s, and I currently live near Newcastle.
I’m a big sister, wife to one, and a very proud mother to two incredible human adults. Guardian to a berserk Cockapoo called Freddie, and Aunty to an even more crazy niece who I absolutely adore.
Growing up, I loved dancing and drawing, anything creative, really. It’s still what I’d choose to do with my time to this day. I always wanted, more than anything, to just be a Mam.
I worked in some boring jobs until I got sacked when I was pregnant with my first child, and since then I’ve been working with children, adults and families. I developed a deep curiosity for how we learn, what shapes us, what motivates us, and allows us to sustain healthy, happy, lives.
I loved working in the Early Years, but not the education system. Now, I work mainly with adults, rewilding back to who they were before ‘systems’ fucked them up, be it educational, societal, medical, or otherwise.
My 20’s were amazing, being a Mam, working with children, then I approached my 30’s and life went a wee bit wonky. Heartache, chronic illness, cancer, and general life nonsense that most people go through.
By the time my 40’s came, it felt I had no choice but to create change, shed identities, labels, and illnesses, and I did. I split with my husband for 3 years. I opened (and closed) a wellness hub, and had learned to fail, fabulously. Basically, I had to regain and retain my humanness.
Over the past 20 years I’ve embraced lived wisdom and learned practice, starting with deep roots when I trained as a HighScope Trainer. That philosophy grounded in developing autonomy, independent decision making, and motivation from the inside.
My work with people, and other professionals in both the education and holistic health field over the years has centred around making all humans feel capable, resilient, valued and free to thrive in ways that not only make sense to them, but make them feel truly alive.
Since then, I’ve trained in modern ayurveda, energy medicine, energy psychology, holistic and sound/ frequency modalities, including:
- Seichem & Reiki Teaching
- Sound Therapy, InnerDance
- PSYCH-K®, Family & Systemic Constellations, Trauma Sensitive Somatic Emotion Freedom Technique (EFT/Tapping), SoulShift®
- Access Consciousness Bars®, Ayurvedic relaxation therapies
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